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Nº de artículo:
79946158
Magnesium Citrate - 60 Tablets
Nº de artículo:
79946158
BOB 214
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Magnesium stimulates the secretion of calcitonin which aids the influx of calcium into bone; Promotes optimal bone mineralization
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What Stands Out
Bone Health
Formulated to promote healthy bones, Solgar Magnesium Citrate provides essential support for bone density and strength, making it ideal for those concerned about osteoporosis and overall bone wellness.
Muscle Support
This magnesium supplement enhances nerve and muscle function, reducing cramps and tension, which is particularly beneficial for athletes and active individuals seeking improved performance and recovery.
Clean Ingredients
Being Non-GMO, Vegan, and free from gluten, dairy, and other allergens, this product is a perfect choice for health-conscious consumers looking for high-quality, clean nutritional supplements.
Detalles de producto
| Item Weight | 0.5 lbs (230 grams) |
Who Should Buy?
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Athletic Individuals
Supports muscle function and recovery, beneficial for athletes looking to enhance performance and reduce cramps.
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Bone Health Seekers
Ideal for those aiming to strengthen bone density and overall skeletal health through essential mineral support.
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Health-Conscious Consumers
Perfect for vegan, gluten-free, and dairy-free lifestyles wanting a safe and effective magnesium supplement.
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Certain Medical Conditions
Individuals with kidney issues should consult a doctor before use due to potential magnesium retention.
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Pregnant Women
May not be suitable for those pregnant unless advised by a healthcare professional to avoid excessive magnesium intake.
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Medication Interactions
People on specific medications should check for interactions as magnesium can affect absorption of certain drugs.
DESCRIPCIÓN DEL PRODUCTO
Magnesium Citrate - 60 Tablets
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Preguntas y respuestas de los clientes
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Pregunta:
What are the primary benefits of taking Solgar Magnesium Citrate?
Respuesta: Solgar Magnesium Citrate is designed to promote healthy bones and support nerve and muscle function. Magnesium plays a crucial role in energy production, muscle contraction, and nerve transmission. By incorporating this supplement into your routine, you can enhance your overall vitality and well-being, particularly if you're active or in need of joint support. -
Pregunta:
Is Solgar Magnesium Citrate suitable for vegans?
Respuesta: Yes, Solgar Magnesium Citrate is fully vegan, making it an excellent choice for those following a plant-based lifestyle. This supplement ensures that you receive essential minerals without compromising your dietary preferences. It's free from animal-derived ingredients, thus aligning with vegan principles. -
Pregunta:
Are there any allergens in Solgar Magnesium Citrate?
Respuesta: No, Solgar Magnesium Citrate is formulated to be free from common allergens including gluten, dairy, and GMOs. This means it can be a safe addition for individuals with dietary restrictions or sensitivities. Always check the ingredient list for any specific personal allergies you may have before use. -
Pregunta:
How should I take Solgar Magnesium Citrate for best results?
Respuesta: For optimal results, it’s recommended to take Solgar Magnesium Citrate with meals to enhance absorption. Typically, two to four tablets daily is suggested, depending on individual needs. This helps ensure that your body receives the magnesium it requires for functions like muscle recovery after workouts. -
Pregunta:
Can Solgar Magnesium Citrate help with muscle cramps?
Respuesta: Absolutely, magnesium is known for its role in muscle relaxation and cramp prevention. Many athletes find that taking Solgar Magnesium Citrate can reduce the frequency and severity of cramps, making it a useful supplement for post-workout recovery or even during intense physical activities. -
Pregunta:
What form does Solgar Magnesium Citrate come in and how is it absorbed?
Respuesta: Solgar Magnesium Citrate is available in tablet form and is known for its excellent bioavailability, meaning it is easily absorbed by the body. The citrate form of magnesium is particularly effective, making it easier for your digestive system to utilize the mineral compared to some other forms. -
Pregunta:
Is Solgar Magnesium Citrate beneficial for bone health?
Respuesta: Yes, Solgar Magnesium Citrate includes magnesium, which is vital for maintaining bone density and strength. Adequate magnesium intake can help prevent osteoporosis and bone weakness. This is especially important as you age or if you are engaging in weight-bearing exercises. -
Pregunta:
How does magnesium influence nerve function?
Respuesta: Magnesium plays a crucial role in neurotransmission and the maintenance of healthy nerve function. It helps regulate neurotransmitters, which send signals throughout the nervous system. Therefore, taking Solgar Magnesium Citrate may help improve mood and cognitive performance, especially for those under stress. -
Pregunta:
Are there any side effects associated with taking Solgar Magnesium Citrate?
Respuesta: While Solgar Magnesium Citrate is generally well-tolerated, excessive intake may lead to gastrointestinal upset, such as diarrhea. It's advised to follow the recommended dosage and consult a healthcare professional if you have pre-existing conditions or are on medication to mitigate any potential interactions. -
Pregunta:
Where can I buy Solgar Magnesium Citrate, 120 Tablets?
Respuesta: You can buy Solgar Magnesium Citrate, 120 Tablets from Ubuy in Bolivia. Ubuy offers a convenient online shopping experience for high-quality supplements, ensuring that you can easily find this product and have it delivered to your address.
Nutritionist's Take
Solgar Magnesium Citrate is a well-regarded supplement that provides essential magnesium in a bioavailable form, promoting healthy bones, nerve, and muscle function. Nutritionists appreciate its high-quality formulation, free from GMOs, gluten, dairy, and animal products, making it suitable for a variety of dietary needs, including vegan and kosher diets. The 120 tablets offer convenience and a manageable dosage for daily intake. However, some consumers may experience gastrointestinal discomfort with magnesium citrate, particularly at higher doses. It is crucial to adhere to recommended dosages to avoid any potential laxative effects. Overall, this product is considered a healthy choice for individuals seeking to enhance their magnesium intake, which is vital for overall health, muscle function, and metabolic processes.
Solgar Magnesium Editorial Review
The Solgar Magnesium Citrate supplement is advertised as a product that promotes healthy bones and supports nerve and muscle function. Each tablet contains 210 mg of magnesium from magnesium citrate. The recommended serving size is two tablets, providing a total of 420 mg of magnesium. One concern raised by customers is the undisclosed amount of magnesium stearate listed in the "other ingredients" of this supplement. Some customers also find the tablets difficult to swallow, with complaints about their size and a need to cut them in half. However, others find that the tablets are effective in achieving their intended benefits. Overall, Solgar is Considered a trustworthy brand, and the product is appreciated for its potency. However, improvements in tablet size and transparency about ingredients would enhance the overall customer experience.
Customer Reviews & Ratings
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ventajas
- High potency with 210 mg of magnesium per tablet
- Trusted brand
Contras
- Undisclosed amount of magnesium stearate
Product Price History
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BOB 214
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características y beneficios
- Highly absorbable magnesium citrate tablets
- Regulates calcium transport and absorption
- Promotes healthy bones and teeth
- Supports nerve and muscle function
- Non-GMO and gluten-free, suitable for vegans
- Committed to quality and well-being for over 70 years